“We don’t rise to the level of our expectations, we fall to the level of our training.”
― Archilochos

“The greatest efforts in sports came when the mind is as still as a glass lake.”

― Timothy Gallwey

“Nobody’s a natural. You work hard to get good and then work to get better. It’s hard to stay on top.”

― Paul Coffey

“You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is real joy.”

― Arthur Ashe

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