How I see it
As an athlete myself I want to offer the best online service I can at an affordable price. I say online service because there is no “group training” and that is hard for some people as they find it hard without the happenings of a group. I also offer different packages with different levels of communication as some people require it more than others and therefore require more attention in terms of interaction with the coach via a Skype call. There is only limited time in a day and I want to offer a quality service so I have limited availability on all packages and charge more to those who require that little extra.
Personalised programs built to suite your schedule and optimize the time you have available to train
Adjustments to your program based on post-workout feedback.
Program analysis with regular feedback and communication.
Race planning, preparation and performance analysis.
Athlete Testimonials
Terrence designed a very user friendly training program for me in 2012/2013. It makes it much easier having a fitness goal because you know what is expected of you every day. This was definitely the fittest time of my life and I felt fabulous. The program has variety, so you never feel like you are on repeat.
I believe it’s because of Terrence’s in depth knowledge and skill of the sport coupled with his own personal experience and his ability to work out programmes that are specifically catered to each individuals needs and abilities that make him an awesome coach.
Online Coaching
- Weekly fully personalized training plan
- Unlimited email communication with your coach
- Unlimited adjustments to your program based on post-workout and e-mail feedback
- Advice on race planning, tapering & race execution
The Full Mon-T
Limited Availability- Weekly fully personalized training plan
- Unlimited email communication with your coach
- Unlimited adjustments to your program based on post-workout and e-mail feedback
- Advice on race planning, tapering & race execution
- Weekly Skype call to discuss training(Limited to 30 minutes)
- Communication via instant messaging (eg. Watsapp, Facebook Messenger)
- Exclusive availability to ensure quality
Premium Online Coaching
- Weekly fully personalized training plan
- Unlimited email communication with your coach
- Unlimited adjustments to your program based on post-workout and e-mail feedback
- Advice on race planning, tapering & race execution
- Bi-weekly Skype call to discuss training(Limited to 30 minutes)
Free Initial Consulatation
Beginner or Pro, Team Terra will help you achieve your goals.
Built for YOU
Planning your season
Whether it is general fitness, gearing up for your next Ironman or planning your entire season we will outline the way forward for you through upcoming training periods to achieve maximum performance at your main races and events.
Pricing and Currecny
All products are based in South African Rands.