FIND YOURSELF

STRETCH YOURSELF

PUSH YOURSELF

ENJOY YOURSELF

SERVICES ON OFFER

PERSONAL TRAINING FROM R80 A SESSION

WEIGHT LOSS

TONING AND SHAPING

MUSCLE GAIN

SPORTS SPECIFIC STRENGTH AND CONDITIONING

1-ON-1 PERSONAL TRAINING

1 on 1, 30 minute and 1 hour sessions available from R 120 per session.

Team Terra offers personal training sessions for the individual at our premises or in the comfort of your own home and the surrounds.

SMALL GROUP TRAINING

Enjoy small group classes with a maximum of 3 people allowing you to get the attention you deserve at a fraction of the price. If you want to lose weight, tone and shape up this is a great way to do it.

How Much?

30 minute session

R 120

1 hour session

R 200

Where

Newredruth, Alberton

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