[et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off”][et_pb_row admin_label=”Row” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_slider admin_label=”Slider” show_arrows=”on” show_pagination=”on” auto=”off” auto_ignore_hover=”off” parallax=”off” parallax_method=”off” remove_inner_shadow=”off” background_position=”default” background_size=”default” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_image_video_mobile=”off” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″] [et_pb_slide background_image=”https://www.theteamterra.com/wp-content/uploads/2015/04/training-828726_1920.jpg” background_position=”default” background_size=”default” background_color=”#ffffff” use_bg_overlay=”off” use_text_overlay=”off” alignment=”center” background_layout=”dark” allow_player_pause=”off” text_border_radius=”48″ header_font_select=”default” header_font=”||||” body_font_select=”default” body_font=”||||” custom_button=”off” button_font_select=”default” button_font=”||||” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” custom_css_main_element=” max-height: 500px; width: auto;” body_text_color=”#ffffff” body_font_size=”24″ body_font_size_tablet=”24″ body_font_size_phone=”24″ bg_overlay_color=”rgba(201,201,201,0.53)” heading=”FIND YOURSELF”] [/et_pb_slide][et_pb_slide heading=”STRETCH YOURSELF” background_image=”https://www.theteamterra.com/wp-content/uploads/2016/05/stretch-yourself.jpg” background_position=”center_right” background_size=”default” background_color=”#ffffff” use_bg_overlay=”off” use_text_overlay=”off” alignment=”center” background_layout=”dark” allow_player_pause=”off” text_border_radius=”3″ header_font_select=”default” header_font=”||||” body_font_select=”default” body_font=”||||” custom_button=”off” button_font_select=”default” button_font=”||||” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” custom_css_main_element=” max-height: 500px; width: auto;” header_text_color=”#848484″ custom_css_slide_title=”text-align: left; “] [/et_pb_slide][et_pb_slide heading=”PUSH YOURSELF” background_image=”https://www.theteamterra.com/wp-content/uploads/2016/05/16399940148_0061a394c7_k-1.jpg” background_position=”default” background_size=”default” background_color=”#ffffff” use_bg_overlay=”off” use_text_overlay=”off” alignment=”center” background_layout=”dark” allow_player_pause=”off” text_border_radius=”3″ header_font_select=”default” header_font=”||||” body_font_select=”default” body_font=”||||” custom_button=”off” button_font_select=”default” button_font=”||||” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” custom_css_main_element=” max-height: 500px; width: auto;” custom_css_slide_title=”text-align: right; padding-top: 5% !important; padding-bottom: 27% !important;” custom_css_slide_container=” ” custom_css_slide_description=” padding-top: 1%; padding-right: 8%; padding-bottom: 1%; padding-left: 8%;”] [/et_pb_slide][et_pb_slide heading=”ENJOY YOURSELF” background_image=”https://www.theteamterra.com/wp-content/uploads/2016/05/16664499850_ffb80e6447_k-1.jpg” background_position=”default” background_size=”default” background_color=”#ffffff” use_bg_overlay=”off” use_text_overlay=”off” alignment=”center” background_layout=”dark” allow_player_pause=”off” text_border_radius=”3″ header_font_select=”default” header_font=”||||” body_font_select=”default” body_font=”||||” custom_button=”off” button_font_select=”default” button_font=”||||” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” custom_css_main_element=” max-height: 500px; width: auto;” header_font_size=”40″ header_font_size_tablet=”40″ header_font_size_phone=”40″ custom_css_slide_title=”text-align: centre; padding-top: 22% !important; padding-bottom: 10% !important;” header_text_color=”#333333″] [/et_pb_slide] [/et_pb_slider][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on” padding_bottom_1=”50px”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_padding=”10px|||” text_font=”Black Ops One||||” text_font_size=”32″]

SERVICES ON OFFER

PERSONAL TRAINING FROM R40 A SESSION

WEIGHT LOSS

TONING AND SHAPING

MUSCLE GAIN

SPORTS SPECIFIC STRENGTH AND CONDITIONING

1-ON-1 PERSONAL TRAINING

[/et_pb_text][et_pb_image admin_label=”Image” src=”https://www.theteamterra.com/wp-content/uploads/2016/05/17132576481_6063195511_o.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]

1 on 1, 30 minute and 1 hour sessions available from R 120 per session.

Team Terra offers personal training sessions for the individual at our premises or in the comfort of your own home and the surrounds.

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SMALL GROUP TRAINING

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Enjoy small group classes with a maximum of 3 people allowing you to get the attention you deserve at a fraction of the price. If you want to lose weight, tone and shape up this is a great way to do it.

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PRICING OPTIONS

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POWER HALF HOUR

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1 HOUR SESSIONS

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*All prices are per person, per month.

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Power Half Hour Session Times

Monday – Friday

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AM

05:00 – 05:30

05:40 – 06:10

06:20 – 06:50

07:00 – 07:30

07:40 – 08:10

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PM

17:00 – 17:30

17:40 – 18:10

18:20 – 18:50

19:00 – 19:30

Where

Camborne Rd, Newredruth, 1449, Alberton

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