[et_pb_section fb_built=”1″ padding_mobile=”off” admin_label=”Section” _builder_version=”3.0.47″][et_pb_row make_fullwidth=”on” padding_mobile=”off” column_padding_mobile=”on” parallax_method_1=”off” admin_label=”Row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”off”][et_pb_slider background_position=”default” background_size=”default” admin_label=”Slider” _builder_version=”3.0.47″][et_pb_slide heading=”FIND YOURSELF” background_image=”https://www.theteamterra.com/wp-content/uploads/2015/04/training-828726_1920.jpg” background_position=”default” background_size=”default” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”3.0.47″ header_font=”||||” body_font=”||||” body_font_size=”24″ body_font_size_tablet=”24″ body_font_size_phone=”24″ body_text_color=”#ffffff” custom_button=”off” button_icon_placement=”right” button_on_hover=”on” custom_css_main_element=”max-height: 500px; width: auto;”] [/et_pb_slide][et_pb_slide heading=”STRETCH YOURSELF” background_image=”https://www.theteamterra.com/wp-content/uploads/2016/05/stretch-yourself.jpg” background_position=”center_right” background_size=”default” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”3.0.47″ header_font=”||||” header_text_color=”#848484″ body_font=”||||” custom_button=”off” button_icon_placement=”right” button_on_hover=”on” custom_css_main_element=”max-height: 500px; width: auto;” custom_css_slide_title=”text-align: left;”] [/et_pb_slide][et_pb_slide heading=”PUSH YOURSELF” background_image=”https://www.theteamterra.com/wp-content/uploads/2016/05/16399940148_0061a394c7_k-1.jpg” background_position=”default” background_size=”default” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”3.0.47″ header_font=”||||” body_font=”||||” custom_button=”off” button_icon_placement=”right” button_on_hover=”on” custom_css_main_element=”max-height: 500px; width: auto;” custom_css_slide_title=”text-align: right; padding-top: 5% !important; padding-bottom: 27% !important;” custom_css_slide_description=”padding-top: 1%; padding-right: 8%; padding-bottom: 1%; padding-left: 8%;”] [/et_pb_slide][et_pb_slide heading=”ENJOY YOURSELF” background_image=”https://www.theteamterra.com/wp-content/uploads/2016/05/16664499850_ffb80e6447_k-1.jpg” background_position=”default” background_size=”default” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”3.0.47″ header_font=”||||” header_font_size=”40″ header_font_size_tablet=”40″ header_font_size_phone=”40″ header_text_color=”#333333″ body_font=”||||” custom_button=”off” button_icon_placement=”right” button_on_hover=”on” custom_css_main_element=”max-height: 500px; width: auto;” custom_css_slide_title=”text-align: centre; padding-top: 22% !important; padding-bottom: 10% !important;”] [/et_pb_slide][/et_pb_slider][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth=”on” padding_mobile=”off” column_padding_mobile=”on” padding_bottom_1=”50px” parallax_method_1=”off” admin_label=”Row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ padding_bottom=”50px” column_padding_mobile=”on” parallax=”off” parallax_method=”off”][et_pb_text text_orientation=”center” admin_label=”Text” _builder_version=”3.0.47″ text_font=”Black Ops One||||” text_font_size=”32″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”10px|||”]

SERVICES ON OFFER

PERSONAL TRAINING FROM R80 A SESSION

WEIGHT LOSS

TONING AND SHAPING

MUSCLE GAIN

SPORTS SPECIFIC STRENGTH AND CONDITIONING

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1-ON-1 PERSONAL TRAINING

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1 on 1, 30 minute and 1 hour sessions available from R 120 per session.

Team Terra offers personal training sessions for the individual at our premises or in the comfort of your own home and the surrounds.

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SMALL GROUP TRAINING

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Enjoy small group classes with a maximum of 3 people allowing you to get the attention you deserve at a fraction of the price. If you want to lose weight, tone and shape up this is a great way to do it.

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How Much?

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30 minute session

R 120

1 hour session

R 200

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Where

Newredruth, Alberton

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