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The Little Black Dress Project

“The Little Black Dress Project is on a mission to help women to become more self-confident, lose weight, and celebrate being a strong and sexy woman.”

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Invest in Yourself today!

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Program starts on a Friday with prep work for the new you 😉

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FOR MORE INFORMATION CONTACT US AT INFO@THETEAMTERRA.COM OR +27 71 290 2313

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Included In Your 42-Day Transformation Program:

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Success Guide

You’ll get a complete 29-page Success Guide that will educate, empower, and guide you through your transformation program. It’s jam-packed with thoughtful info, tips, and ideas to help you get the best results possible.

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Recipe Manual

There are dozens of healthy, mouthwatering recipes in the 53-page Recipe Manual that you will refer to long after the program ends! You’ll find recipes for our famous LBD Chicken Burgers, pumpkin pancakes, 1-pan dinners, hearty salads, and a lot more!

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Weekly Meal Guide

You’ll get done-for-you meal guides that are 100% Registered Dietician Approved. PLUS … the guides are designed so you will NOT have to spend hours in the kitchen every day preparing your meals.

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Weekly Grocery List

A client favorite: weekly grocery lists that you can print and take to the grocery store for your weekly shopping trip.

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Daily Inspirational Emails

You’ll get 42 daily emails created to inspire, motivate, and keep you on track with your goals. These are INVALUABLE and will keep you focused on what’s most important to you.

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Nutritional Swaps Guide

If you want to make swaps or substitutions during the program … no problem! We’ve got you covered with this complete swap guide!

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Goal-Setting & Measurement Worksheets

The Goal-Setting worksheet will inspire you to set goals – and then to go deeper into why those goals matter to you. You’ll also get a measurement worksheet to easily track your results.

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Portion Control Guide

This handy resource will help guide you to keep your portions in check as you progress through the program. This simple tool will help you stick to your goals and achieve great results!

Take A Sneak Peak Inside…

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Success begins with empowering you with the resources you need to get serious results.

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Setting Yourself Up for Success
What If I Don’t Have Time to Cook?
Amazing Grab ‘n’ Go Options
Weight Loss Tips for Success
How to Navigate Detox Days
LBD Philosophy on “Cheat Meals”
The LBD Food Exchange Guide
And Much More!

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Join the 6 week challenge and transform yourself for only R200 a week!

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Only R 1 199

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FOR MORE INFORMATION CONTACT US AT INFO@THETEAMTERRA.COM OR +27 71 290 2313

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The Little Black Dress Project