Push Stretch Improve
Start the journey to a new you with a Personal Trainer
Services on Offer
Weight Loss
Toning & Shaping
Muscle Gain
Sport Specific Strength & Conditioning
One on One Personal Training
30 minute and 1 hour sessions available from R 150 per session.
Small Group Training
Enjoy small group classes with a maximum of 3 people allowing you to get the attention you deserve at a fraction of the price
If you want to lose weight, tone and shape up this is a great way to do it
One-on-One
From- 1 on 1
- 30min R160.00/session
- 1hr One on One R300.00/session
Semi Private
From- 2 People
- 30min R200.00/session
- 1hr R350.00/session
Small Group Training
From- 3 People
- 30min R240.00/session
- 1hr R450.00/session
Where
Newredruth, Alberton
Testimonials
I would like to take this opportunity to recommend Terrence who is a professional physical fitness consultant and a dedicated personal trainer. Terrence served as my instructor of body fitness. His expertise and persistence in these capacities have been helpful in my work as well as my personal life. Terrence’s indescribable workouts are matched by a wonderful sense of humor, and his vigorous drive is inspirational. I would not hesitate to consult Terrence for any future projects and am pleased to say that he would be an asset to anybody’s fitness program. He came highly recommended to me and went beyond all expectations that I had. Hard Work and dedications coupled with a good diet and a well-planned training program enabled me to reach my goals.
CONTACT TEAM TERRA